Lycopene in Tomatoes Reduces Heart Disease Risk

Research has confirmed that lycopene, the carotenoid that makes tomatoes red, lowers the risk of hardening of the arteries.

Benefits of Isolated Resveratrol Being Questioned

Red grapes contain resveratrol.

Red Resveratrol has received much acclaim for its heart-healthy benefits. But are these benefits necessarily obtainable from chemically isolated resveratrol supplements?

Nuts Feed Probiotics, Yield Heart Benefits

Nuts boost heart health.

Nuts contain numerous phytonutrients that provide solutions to metabolic conditions. Eating more nuts has been linked with better cardiovascular health and reduced risk of heart disease.