Walnuts Increase Sperm Counts and Male Fertility

Walnuts boost sperm counts.

Most of us realize that walnuts are not just delicious tree nuts. They are also good for our heart. But most of us didn't realize that walnuts were also significantly healthy for us because they increase a male's fertility.

Plant Medicines Boost Sperm Counts and Motility

(Healing Naturally) Sperm counts are dropping throughout the world. A French study found, for example, that sperm concentrations dropped continuously over a 17 year period. In this study of 26,000 French men, the average 35 year old man had a 32% lower sperm count in 2005 compared to 1989.